This dual-head LED grow light with adjustable stand is designed to provide reliable, full-spectrum lighting for indoor plants at every growth stage. Featuring a flexible dual-head design and a stable, height-adjustable tripod, this grow light delivers wide and targeted coverage for houseplants, seedlings, herbs, and tall plants. The gooseneck arms allow precise positioning, ensuring plants receive optimal light exactly where it's needed, making it ideal for home use, apartments, offices, and indoor growing spaces.Built with 100 high-efficiency LED chips, this plant light emits a full spectrum range from 380nm to 800nm, closely simulating natural sunlight. The balanced mix of red, warm white, and cool white LEDs supports healthy growth, photosynthesis, and flowering while maintaining energy efficiency. The tripod stand adjusts from 15 in. to 63 in., offering flexibility for small pots or larger floor plants. Three lighting modes and six brightness levels allow customized light intensity for different plant types and growth phases. The integrated auto on/off timer offers 3, 6, or 12-hour cycles, providing consistent daily lighting without manual operation.Designed for convenience and durability, this indoor grow light installs in minutes with simple screw-together components. The long-lasting LED beads are rated for up to 50,000 hours, reducing maintenance and replacement costs. Color: Black. Material: Aluminum.