SVOPES Safety Squat Bar. Protect and Strengthen Your Body During Workouts. The SVOPES Safety Squat Bar is designed to safeguard your shoulders and upper body while optimizing your training sessions. This bar enables effective glute, thigh, and hamstring workouts, making it perfect for those recovering from injuries or anyone looking to enhance their strength training. Whether you're working on squats, lunges, or rehabilitation exercises, this versatile tool will help target your major muscle groups, including the chest, legs, and back, enabling a full-body workout. Exceptional Weight Capacity, Full-Body Workouts, Two-Foot Bar Shaft, Balanced Shoulder Support, Space-Saving Feature. Material: Steel Alloy.